Contact:Sophie Boss
tel: 07904125997
Event Date: 12/11/2011
Audience: Counsellors and Psychotherapists
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How long do you think you think treatments/therapies should last?
Wednesday, November 30, 2011
Treating overeating & weight gain - a weekend for professionals by Beyond Chocolate
Counselling directory
Contact:Sophie Boss
Contact:Sophie Boss
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Overeating habit is the basic cause for weight gain. So eating habits must be put in control.
ReplyDeleteWeight gain
Overeating can be control with the help of good diet and exercise. Fat loss is one of the common problems for us. We gain more than 60-70 Kg. "It's becoming hard to lose weight through daily workouts. Squat helps us to lose weight effectively. It is one form of exercise that helps to strength our core and cut Fats from the thigh, calves. There are lots of benefits of squats in daily life.
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