Wednesday, October 19, 2011

Eating Disorders - Compulsive Overeating

by Dolores Hempstead and Jennifer Orleans, PhD
Psybersquare

If I were addicted to nicotine, I would flush my cigarettes down the toilet. If I were an alcoholic, I would have to stop drinking. What I am is a compulsive overeater. But how do I stop eating?

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What suggestions would you offer to someone trying to stop overeating without eliminating food altogether?

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